These 4 sessions will give you the opportunity to learn and practice yoga in a safe and comfortable environment. Learning Yoga is: A way of promoting […]
In this practical session: We will use a combination of activities such as relaxation, meditation, breathing techniques, self-massage, mindfulness, self-compassion, and other methods. Give yourself some […]
These 4 sessions will give you the opportunity to learn and practice yoga in a safe and comfortable environment. Learning Yoga is: A way of promoting […]
Dementia affects the brain, making it harder to remember things or think as clearly as before. It's an umbrella term for over 100 different types […]
In this practical session: Looking to feel better? Improve your wellbeing? Looking to relax, de-stress and give yourself a boost? In this practical session: Looking to […]
Children with autism may have some common toileting issues. We will cover: The difficulties that children with autism may experience regarding toileting (constipation, smearing, fear of […]
These 4 sessions will give you the opportunity to learn and practice yoga in a safe and comfortable environment. Learning Yoga is: A way of promoting […]
Communication can be stressful and frustrating at times for people with memory problems. Details: How we communicate Order in which we learn communication. Conversation skills and […]
Each session will be approximately 3 hours. It is a very practical course; please be aware you will need to be able to get up and […]
It is a very practical course; please be aware you will need to be able to get up and down from the floor. We will cover: […]
In this practical session: We will learn to 'let go’ and boost our ability to cope. Learn self-care and cushion ourselves against the stresses of daily […]
This friendly, informal workshop covers: Carers’ rights in relation to hospital discharge Useful considerations for carers during a planned or emergency hospital admission and stay. Group […]
These 4 sessions will give you the opportunity to learn and practice yoga in a safe and comfortable environment. Learning Yoga is: A way of promoting […]
In this practical session: You will learn and try out different, simple techniques in a safe and supportive setting. We will work on ways to relax […]
