Events for June 2024

Loading Events

« All Events

  • This event has passed.

Training Wellbeing Understanding stress and building resilience

19 July, 2023 @ 12:00 am

Explore what stress is, understand it better and discuss the sorts of stress Carers may experience.

Find out how people feel and behave when stressed and its effects.  We will look at panic attacks and how best to cope.

Learn how to build personal resilience (ability to cope better) and cushion yourself.

This is a practical session offering a chance to try out relaxation and breathing techniques.

Place: Renfrewshire Carers Centre

To register to and secure a place please call Liz on 0141 887 3643 or email

The meeting will be facilitated by

Nicki Beveridge

Coaching and HR Consulting


19 July, 2023
12:00 am

Comments are closed.

This website uses cookies to improve your experience. By using this website you agree to our Data Protection Policy.
Read more

    Adult Carers Referral Form

    Skip to content