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Training Wellbeing – Relax, repair, feel better on Zoom

12 April, 2023 @ 7:00 pm - 8:00 pm

We will work on ways to relax body and mind to create a calm and restful state.

This prompts repair and helps bring you back into balance. Instead of being ‘alert’ we become at ease.

We aid our immune system, we boost our energy, we build our resilience and patience.

To register to and secure a place please call Liz on 0141 887 3643  or email liz@renfewshirecarers.org.uk

The meeting will be facilitated by

Nicki Beveridge

Coaching and HR Consulting

Details

Date:
12 April, 2023
Time:
7:00 pm - 8:00 pm
Event Category:

Organizer

Liz Smith
Phone
01418873643
Email
liz@renfrewshirecarers.org.uk

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