- This event has passed.
Training Wellbeing – Relax, repair, feel better on Zoom
12 April @ 7:00 pm - 8:00 pm
We will work on ways to relax body and mind to create a calm and restful state.
This prompts repair and helps bring you back into balance. Instead of being ‘alert’ we become at ease.
We aid our immune system, we boost our energy, we build our resilience and patience.
To register to and secure a place please call Liz on 0141 887 3643 or email liz@renfewshirecarers.org.uk
The meeting will be facilitated by
Nicki Beveridge
Coaching and HR Consulting
