Events for July 2024

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Training – Wellbeing Health Matters

11 July @ 6:30 pm - 8:30 pm

Introduction and course overview

Getting to know you.

Expectations and goals for the course

What does Health & Wellbeing mean to you?

5 ways to Wellbeing

Health Triangle

Why wellbeing matters

What things impact our wellbeing?

Importance of keeping active

 Group Exercise – Walk n Tone

To register to and secure a place please call Liz on 0141 887 3643 or email liz@renfewshirecarers.org.uk

The meeting will be facilitated by

Susan McDonald

Daring Greatly

 

 

Details

Date:
11 July
Time:
6:30 pm - 8:30 pm
Event Category:

Organizer

Liz Smith
Phone
01418873643
Email
liz@renfrewshirecarers.org.uk

Venue

Renfrewshire Carers Centre
St. James House, 25 St. James Street
Paisley, PA3 2HQ United Kingdom
+ Google Map

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