Events for July 2024

Loading Events

« All Events

  • This event has passed.

Training Wellbeing Destress using Mindfulness Skills

19 July, 2023 @ 12:00 am

This is a practical session where we explore what mindfulness is, its benefits and how to use it to help ‘cushion you’.

You will learn techniques and try them out in a safe setting.

Bring body and mind into a calmer state and boost mood.

To register to and secure a place please call Liz on 0141 887 3643 or email

The meeting will be facilitated by

Nicki Beveridge

Coaching and HR Consulting


19 July, 2023
12:00 am

Comments are closed.

This website uses cookies to improve your experience. By using this website you agree to our Data Protection Policy.
Read more

    Adult Carers Referral Form

    Skip to content