Events for May 2024

Loading Events

« All Events

  • This event has passed.

Training Wellbeing Destress using Mindfulness Skills

4 April, 2023 @ 12:00 am

This is a practical session where we explore what mindfulness is, its benefits and how to use it to help ‘cushion you’.
You will learn techniques and try them out in a safe setting.

Bring body and mind into a calmer state and boost mood.

To register to and secure a place please call Liz on 0141 887 3643 or email liz@renfewshirecarers.org.uk

The meeting will be facilitated by

Nicki Beveridge

Coaching and HR Consulting

Details

Date:
4 April, 2023
Time:
12:00 am

Comments are closed.

gdpr-image
This website uses cookies to improve your experience. By using this website you agree to our Data Protection Policy.
Read more

    Adult Carers Referral Form

    Skip to content