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Training – Wellbeing – De-stress using simple mindfulness skills on Zoom

4 April, 2023 @ 12:00 am

Looking to feel better? Improve your wellbeing?
Looking to relax, de-stress and give yourself a boost?

In these practical sessions learn and try-out different, simple techniques in a safe and supportive setting.

To register to and secure a place please call Liz on 0141 887 3643  or email

The meeting will be facilitated by

Nicki Beveridge

Coaching and HR Consulting


4 April, 2023
12:00 am

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