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Training Wellbeing – De-stress using simple mindfulness skills on Zoom

7 June, 2023 @ 7:00 pm - 8:00 pm

Looking to feel better? Improve your wellbeing?

Looking to relax, de-stress and give yourself a boost?

In these practical sessions learn and try-out different, simple techniques in a safe and supportive setting.

Place: Zoom To register to and secure a place please call Liz on 0141 887 3643 or email liz@renfewshirecarers.org.uk

The meeting will be facilitated by

Nicki Beveridge

Coaching and HR Consulting

Details

Date:
7 June, 2023
Time:
7:00 pm - 8:00 pm
Event Category:

Organizer

Liz Smith
Phone
01418873643
Email
liz@renfrewshirecarers.org.uk

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