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Training Saturday Yoga with Liz Harris – Working Carers

10 October, 2023 @ 12:00 am

These 4 sessions will give you the opportunity to learn and practice yoga in a safe and comfortable environment.
Learning Yoga is:

  • A way of promoting physical and mental well-being.
  • Mind and body practice that can build strength and flexibility.
  • May also help manage pain and reduce stress.

To register to and secure a place please call Liz on 0141 887 3643 or email liz@renfewshirecarers.org.uk

The meeting will be facilitated by

Liz Harris

 

Details

Date:
10 October, 2023
Time:
12:00 am

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